Corporate Services

Innersights Offers A Variety Of On-Site Therapies, Yoga and mindfulness sessions For Businesses.

Corporate well-being… It’s simple but effective!

Stress is described as a ‘Worldwide epidemic’. Stress-related illness costs the UK industry millions of pounds every year and according to research commissioned by the Government’s Health and Safety Executive:

The Health and Safety Executive has stated clearly that there is a convincing link between stress and ill health. Its research with Personnel Today Magazine recently showed that over 105 million days are lost due to stress each year. This is costing UK employers in the region of £1.24 billion. The research is based on responses from almost 700 senior HR practitioners and almost 2,000 employees.

“Clients do not come first. Employees come first, if you take care of your employees they will take care of your clients.”

Richard Branson

Your employees are the heart of your business. Let them know that you appreciate them by making on-site chair massage available. Whether they’re stressed by deadlines or at risk for repetitive stress injuries like carpal tunnel syndrome, On-site chair massage can boost morale and productivity in workers in any field.

Massage therapy is more than relaxing me-time. Studies continue to prove the physical and emotional benefits for employees in professional fields following treatment. These simple, cost-effective strategies will help you:

Yoga and mindfulness for self-regulation.
Yoga and mindfulness for self-regulation, offers simple techniques, such as postures, simple stretching and breathing techniques that help influence one’s awareness of the body and mind.
Yoga is often described as ‘meditation in motion’ since the mind is focused on movements and breathing, this gentle practice will help bring ‘zen’ to any workplace or corporate event.
It is an effective treatment for self-regulation and offers traditional mental health paradigms with maximum benefits.

An average yoga class size will have approximately 15 participants, classes can be arranged with a bespoke service for different sized groups and if space is limited, we offer sessions of Yoga and mindfulness on chairs if needed.

For more information and prices please contact us, to discuss what you require, as every client comes to us with a different brief,  but leaves with the same feeling of a bespoke service and a team who work tirelessly to ensure the best customer service, the best expert staff and a dedication second to none.

More information on Wellness Days: